Discover how a 5 minute meditation can change your life 😻

Some things in life are difficult to open...but are worth it. Like opening to love, opening to the fact that your dreams are revealing powerful insights, opening a meditation practice...or, in my case, opening the box that contained my latest book.

Here's the video of my struggle!

The official launch of Luminous Humanness is next month--but here's the link if you want to be among the first to receive it!

It's filled with 5-minute contemplative meditations for every day of the year.

I'm excited it's here...it's been percolating within me for nearly two decades...and I'm so excited to share it with you :)


On the show today:

Discover how 5 minutes of self-care can change your life! Call into the Ask Dr. Dream Show for a personal dream reflection!

Call: 816-251-3555 Today!

From 10-11 am PST.




I am so excited to announce

I have been nominated for a Reality TV Award for #DreamStream and I need your vote to win! All you have to do is text ARTAS to 40691 to get the voting link.

Thanks for the support!

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