How can you go from Trauma to Freedom 😿😍
We all have experienced some level of trauma — I certainly have—from early experiences of emotional and relational trauma to more extreme experiences of physical, sexual and emotional abuse.
If you have experienced neglect or abuse and are lacking a strong and clear sense of yourself, this show is for you. The journey to healing and freedom takes time but is a profound path for personal growth and empowerment. My guests, best-selling authors, Kristina Lea and Heather Ensworth are master healers who will guide you in how to heal and regain a sense of wholeness and empower you to live a life with more purpose, meaning and joy.
Listen live on Unity Online Radio, today! 10-11 am pst.
Enjoy your Luminous Humanness Inspiration for the Day:
TREES FOR THE FOREST
Imagine yourself as a glorious tree, with branches outstretched to embrace the entire forest of life — respecting all points of view as valid and magnificent. Allow yourself to feel rooted and grounded, tethered to the heart of Mother Earth while having the core strength to reach upward to the heavens. Feel the solid tree trunk’s power move through your center, inspiring you to feel strong yet relaxed enough to let the winds of change dance through your branches.
Affirmation: I feel the earthiness of my deepest roots and the wisdom of my highest tree-tops.
